Tag: dha in vegans

dha in vegans

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Do Vegans Need to Supplement DHA and EPA Omega 3 Acids?

After B12, this is one of the most asked questions. The problem is that DHA and EPA are not found in any plant-based food. In fact, the only thing where these two acids are found are fish, and fish oil and some of it is found in seaweed. …

Beegans Recommend Forks Over Knives

Probably you have noticed that many times I have mentioned “Forks over Knives” documentary. It is probably one of the most controversial vegan documentaries. There are still big debates about “The China Study” on which “Forks over Knives” is based. Forks over Knives have Scientific Proves that Animal …